2021’s Guide To The Best Yoga Straps
If you've ever been to a yoga studio, you’ve probably seen some people using straps and might have wondered what they’re…
If you've ever been to a yoga studio, you’ve probably seen some people using straps and might have wondered what they’re…
Breath, or prana, is one of the most important aspects of yoga. Whether you’re able to contort your body into a…
Many yoga poses are named after animals like the bear pose. That’s the case because the pose itself either makes your…
Today’s yoga is very different from how it was practiced just a few decades ago. As modern yoga practitioners, you have…
Supine yoga poses are asanas that you practice while lying on your back. You might be fooled into thinking it is…
For yogis, a foam yoga block is one of the most essential tools. Whether you're trying out a new pose or…
In a yoga practice with so many asanas strung together, it's good to have a “home pose” to return to for…
Yoga has gained popularity in modern times as a form of exercise and physical fitness. Most of these modern postural yoga…
Ashtanga Yoga is one of the most popular yoga classes today. It’s a challenging series rooted in tradition. The Ashtanga Yoga…
Restorative Yoga is a style of yoga that promotes deep relaxation. It’s primarily practiced as a means to de-stress or as…