Yoga Pants Vs. Leggings: What’s The Difference?
Yoga pants and leggings might look similar, and many people often think they're the same, but this isn't true. From the…
Here’s Why You Should Use A Cork Yoga Mat
If you're a yoga enthusiast, you simply can't do without a yoga mat. However, traditional yoga mats are often made with…
2020’s Guide To The Best Yoga Straps
If you've been to a yoga studio, you probably have some people using straps, and you might have wondered what they…
The Importance of Prana in Yoga
Breath or prana is one of the most important aspects of yoga. Whether you can contort your body into a complex…
Balancing Bear Yoga Pose
Many yoga poses are named after animals. This is either because the asana makes you resemble an animal, or the movements…
Everything You Need to Know About Yoga Block Uses
Yoga today is very different from how it was just a few decades ago. Modern yoga practitioners have so many tools…
Supine Yoga Poses For Relaxation and Re-energizing Your Practice
Supine yoga poses are asana which you practice while laying on your back. You might be fooled into thinking this is…
Best Foam Yoga Blocks
For yogis, a foam yoga block is one of the most essential tools. Whether you're trying out a new pose or…
Your Ultimate Guide to Child’s Pose
In a yoga practice with so many asanas strung together, it's good to have a “home pose” to return to for…
All About Hatha Yoga Sequences
Yoga has gained popularity in modern times as a form of exercise and physical fitness. Most of these modern postural yoga…